It is very important that a person with diabetes 2 diet to eat a very healthy. A person with type 2 diabetes has trouble controlling their blood sugar. The best diet should consist of carbohydrates and fiber. Carbohydrates consist of protein and fat filled foods. These foods include fruits, milk and yogurt, bread, cereal, rice, pasta, and starchy vegetables like potatoes with a diabetes 2 diet . These types of foods provide the body fuel in the form of glucose with diabetes 2 diet.
Cinnamon is one of the popular herbs for diabetes. It helps turn glucose in the bloodstream into energy safely, fast and affectively so it does not have time to accumulate in the bloodstream causing damage to the heart and nerves. This herb can also help fat cells respond to insulin better and lower blood sugar levels. Cinnamon is excellent to use as well to help improve cholesterol levels in people with diabetes, which means heart disease and heart attacks are less likely to occur.
Although the condition may not be completely cured, there are numerous natural diabetes treatment to reverse its side effects and to bring the condition under control. One of the major natural diabetes treatment is about the foods that we eat. There are certain diets which if followed religiously can help to bring diabetes under control. These include the vegetarian beans, the Moroccan stew and the low-fat guacamole. Wheat and whet products are also good such as pancakes and pilaf.
Natural treatment for diabetes involves regular exercise. Exercise is a great way to reduce calorie levels in the body, hence a good natural treatment for diabetes. This method is especially advised for those with type 2 diabetics. This is because being overweight is one cause of this type of diabetes. With regular exercise, the blood sugar level in the body will be reduced.
A high fiber diet is a diabetes cure that some doctors are recommending. This focuses less on limiting your carbohydrates and focuses more on increasing your fiber. This is especially helpful for people who are suffering from high cholesterol. Fiber helps lower cholesterol and is very helpful in weight control as well. For one thing, foods that are rich in fiber tend to take more time to chew, which gives the stomach time to register to the brain that it is no longer hungry, making fiber a helpful diabetes cure.
Diabetes is a very complicated condition. Fortunately, taking medications and/or insulin, eating a well-balanced diet, monitoring blood sugar and exercising can help make diabetes treatment a-lot easier.
Do you want to learn more information about diabetes 2, then visit our website and learn more about Diabetes reversal: Science shows new diet that works for diabetes reversal.
Source: http://newhealthandfitness.org/2012/03/03/bitter-melon-diabetes-2/
oakland strike new gmail new gmail oakland general strike oakland general strike houshmandzadeh houshmandzadeh
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.